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How to do personal protection well during epidemic period?

Source:www.waijiaocn.com Release time:2021年01月28日

How to do personal protection well during epidemic period?



During the epidemic period, we should do a good job in personal protection, whether it is going to work or working in the office, or at home after work




1、 Commuting protection



1. Try not to take public transport



If the company is not far from home, try not to take public transport. It is recommended to walk, ride and drive.



2. Don't touch or touch when taking subway or bus



If you have to take public transport, you must wear a mask throughout the journey, keep a distance of more than 1 meter from others, and do not touch the objects on the vehicle at will. If you want to pull the armrest or sit on the seat, you should wipe it with the disinfectant wipes you carry before touching it. In addition, you can prepare a pair of gloves until you reach the destination. After taking it off, wash hands with soap or hand sanitizer in time.



3. Keep 1-2m away from others when waiting for the bus / in the car



The new coronavirus is mainly transmitted through close distance droplets, so when waiting to live in the car, we should try to keep a safe distance of more than 1 meter from others.



4. When taking an elevator or escalator



When touching the button and armrest, it can be separated by paper towel or sterilized paper towel to avoid direct touch by hand. If you touch the button directly, you should wash your hands with hand disinfectant as soon as you get out of the elevator, and do a good job in hand hygiene. In addition, people on low floors are advised to take the stairs and do not touch the handrails when climbing.



2、 Personal protection in office



1. Temperature detection



Before entering the workplace, employees should first consciously check their body temperature. If their body temperature is normal, they can work inside and wash their hands in the bathroom.



2. Keep the working environment clean



Pay attention to keep the working environment clean and tidy, ventilate 3 times a day, 20-30 minutes each time, and keep warm when ventilating. Try to keep a distance of more than 1 meter between colleagues and wear masks in public activity areas.



3. Disinfect after contacting high risk areas



The higher risk of elevator buttons and door handles is not because the virus survives on them for a long time, but because these places are in high frequency contact, and the risk of cross infection is high. The corresponding strategies include increasing the frequency of disinfection appropriately; using facial tissue paper, disinfection tissue, etc., without touching hands directly; after touching, wash hands with hand sanitizer or soap under flowing water for 15-30 seconds, and re disinfect if possible. At the same time, don't touch the mouth, nose, eyes and other parts with hands.



4. How about lunch



You'd better bring your own food and heat it thoroughly before eating. When dining in the canteen, try to stagger the peak to avoid the dense flow of people. Try not to talk with others when dining. The tableware in the canteen should be thoroughly disinfected.



3、 Pay attention after work at home



1. Take off your shoes



If you have a good habit of changing shoes, it's the best. It is suggested that the shoes should be placed outside the ventilated door or porch, and clean household slippers should be replaced. Generally speaking, after the shoes are placed for a certain period of time, even if they trample on the pollutants, they will not have the infection activity of the virus, so the probability of spreading the virus through the soles is relatively low.



2. Take off the mask



Nowadays, most of the masks we choose to wear are disposable protective masks. If you are out for a short time, you can keep the mask properly and continue to use it. Do not place it at will. But if you need to work outside for a long time, you should remove the disposable mask and throw it into the garbage can. After all, after wearing disposable masks for a few hours, not only the protection performance is reduced, but also there is a great risk of contamination.



3. Window ventilation



Window ventilation helps to update the indoor air, effectively reduce the amount of virus that may exist in the room, and the virus will not be brought into the room after dilution of outdoor air. Generally speaking, the ventilation time need not be too long, keep 5 ~ 10 minutes.

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